Away from the diktats of the sports hall!
There are ten pieces of outdoor gym equipment located in the gardens by the lake and the square by the swimming pool. They are freely accessible to everyone for recreation and improving muscular strength and cardio fitness.
Fun, active and great for families, the outdoor gyms are suitable for the sedentary as well as fitness fans, men and women, teenagers, adults and senior citizens.
Each piece of equipment (two of which are suitable for the disabled) has instructions on it so you will know how to do each exercise in a safe and effective way. It also specifies the appropriate stance, breathing pattern and possible variations and is translated into four languages.
Bagnoles Orne Atelier Fitness Sport Agres Nature 2Bagnoles Orne Atelier Fitness Sport Agres Nature 2|
